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Welcome to Your LADIES ONLY MArtial arts journey

LADIES ONLY 4-WEEK BEGINNERS KICKBOXING COURSE

RRP £219 - NOW ONLY £17.99

Join our Empowering Kickboxing Course at SMAFO, starting Friday 7th November 2024 at 19:00!

Designed exclusively for women, this 4-week beginners course will help you rediscover your energy, confidence and strength - both physically and mentally - in a supportive, fun, and motivating environment.

Your Complete Beginners Package (Worth £219) Includes:

🥋 Kickboxing Beginners Course – £99.99 value
👕 Official SMAFO T-Shirt – wear it proudly (£28.99 value)
🥊 Professional Boxing Gloves – train with quality gear (£34.99 value)
🏡 Home Training Program – stay consistent outside the gym (£20.00 value)
🥗 Nutrition Plan – fuel your body like an athlete (£34.99 value)
✅ All for just £17.99!

“Tired of Feeling Drained, Stressed and Stuck in a Rut?”

It’s time to put yourself first.

Discover our empowering Ladies-Only Kickboxing Program designed specifically for women like you — women who are ready to break free from repetitive gym routines, daily stress, and mental burnout.

At SMAFO, we don’t just focus on fitness — we focus on you.
You’ll rediscover your spark, sculpt your body, and regain control of your mind — all while learning real-world self-defence.

"You’ve Given Everything to Everyone Else...

But when was the last time you did something for yourself?."

Life gets busy. Work, family, responsibilities — it all builds up.
Motivation fades, confidence dips, and even the gym starts to feel like another chore.

Maybe you’ve tried fitness classes before and felt out of place.
Maybe you’ve been battling low energy, sleepless nights, or weight gain.
Or maybe you’re simply ready to feel like you again.

That’s why our Ladies-Only Kickboxing isn’t just a workout —

It’s a mind-body transformation experience designed to meet you where you are, and lift you higher.

Reset Your Mind & Body – Release stress, boost your mood, and build lasting resilience.

✅ Train with Purpose – Forget the boring gym routine. Every class is designed to energise, empower and inspire.
✅ Feel Safe & Empowered – Learn self-defence in a no-pressure, female-only environment.
✅ Find Your Tribe – You’re not a number here. You’ll join a supportive community of women who lift each other up.
✅ Flexible Class Times – We know life gets busy! We’ll help you find a schedule that fits your routine..

Relieve stress and builds strength - book your place on the course today

5 star reviews

Here's what you get on your first lesson...

✅ A warm, friendly welcome - no judgement, no pressure...

✅ A light, energising warm-up to get you moving...

✅ Simple but powerful kickboxing techniques (taught step-by-step)...

✅ Pad work to relieve stress and sharpen your skills...

✅ Core training to tone and strengthen your body...

✅ Positive coaching to uplift your mood and mindset...

Book your Ladies Beginners Kickboxing Course today, and feel the difference from Day 1!

YES! Book My Place Today

See what others are saying about us!

Since returning to kickboxing, finding SMAFO has been incredible — welcoming, positive, and supportive from day one. They understood my background, met me at my level, and made me feel right at home. I’m thrilled to be training again with such a friendly and helpful team.

Amelia, SMAFO Member

I’ve only been training a few weeks, but I’m already loving it! The atmosphere is so positive, and the instructors are fantastic — always encouraging. I came in with no experience, but I’ve felt welcome from day one. Every class is different, whether it’s a tough workout, technical training.

Alexandra, SMAFO Member